Hello everyone, and welcome back to the Therapy Spot! This week, I spoke with my friend and colleague, clinical psychologist Dr. Susan Reyland. Susan believes that people are fundamentally motivated towards growth and connection. We’ve had quite a few conversations on my podcast in the past, and I encourage my newer listeners to check out those episodes. I’ll link you to them at the end of the show notes.
This week, Dr. Reyland and I talked about attachment. What are attachment styles? How did our attachment style form? How do our early attachment experiences influence some of the relationships in our adult lives? Listen along!