Hello everyone, and welcome to a special bonus podcast! Last month, I interviewed life coach, author, blogger, and podcaster Matt Pappas about trauma and anxiety. This time, it was my turn to be interviewed!
By appearing on Matt’s podcast, I had the opportunity to introduce his audience to the concept of IFS. During our conversation, I encouraged Matt to apply the IFS lens to his own experience. Do you need a refresher course on the ins and outs of IFS? Then this podcast is for you!