Hello everyone, welcome back to the Therapy Spot! I wanted to let you all now that from now on, I’ll be releasing one episode per month. Every month, I’ll bring you information and insights to help you on your path to personal growth and development.
For this month’s episode, I want to bring you some tips on what to do when your relationship feels strained. If you’ve ever had a sports injury, you know this feeling of strain! It hurts, it’s distracting, and it keeps you from doing the things you love. Strain in your relationship has a lot of the same effects. Luckily, just like with muscles, there’s a remedy for your strained, sprained, or inflamed relationship.